©2019 by Heather. Made with YOGA  ❤️ in Switzerland

New book release!

Ignite Wellness, Open to Joy

A guide to integrate more health & happiness into your daily lifestyle.

Are you looking for a way to feel more blissful, beautiful, and balanced in mind, body, and spirit? Ignite Wellness, Open to Joy provides inspiration to infuse all aspects of your daily life with more well-being from waking in the morning to falling into blissful slumber at night. 

"Ignite Wellness Open to Joy: A Guide to Integrate More Health & Happiness into Your Daily Lifestyle by Heather Nadine Lenz is a gorgeous offering for readers who want to improve the quality of their life and reach deeper levels of happiness and fulfillment. Heather Nadine Lenz writes to teach readers how to take control, not only of their destiny, but of their overall wellness—emotional, mental, moral, and spiritual health. The book is filled with exercises, things to do, and inspiring thoughts to help readers boost their morale and increase their levels of wellness every day.

 

The author looks at the different facets of life and proposes a path that will drive fulfillment. Whether you want to stay t, become healthier, experience joy at deeper levels, or succeed in a career, this book has the actionable steps that can be customized to take you from where you are to where you want to be. Heather Nadine Lenz writes in a style that addresses readers directly. It feels like a heart-to-heart conversation, thanks to the simplicity in style and the confidence in the voice.

The prose is elegant and upbeat and the book features real-life examples in different areas of life, including yoga, parenting, family and personal life, and a lot more. Ignite Wellness Open to Joy: A Guide to Integrate More Health & Happiness into Your Daily Lifestyle is one of those books that I’d recommend to everyone. While the message of this book might come as a reminder to some readers, it contains nuggets of wisdom and practices that are designed to transform the lives of most readers. There couldn’t be a better Christmas gift for a loved one." -Christian Sia from Readers’ Favorite